Vishwa Yoga | Workshops

Vishwa Yoga

Authentic Tantric Perspective - Ancient teachings for the modern life

Workshops

Vishwa offers the following classes and workshops focusing on the important aspect of life. Most classes are level-based. Private class or Workshop duration varies from 1-3 hours. To know the Structure, Fee for Private sessions or Mentoring click here.
Contact Info : Email: vishwayoga@hotmail.com , WhatsApp: +1 678-310-9580

Workshop Series Summary  Current Schedule
 Series Name   -  Focus (e.g. Body, Breath, Mind) / Level (Basic - Advance)
1. Hatha Yoga - The Radiance of Tantric Hatha Yoga
  1. Earth Practice - Cleansing, Strengthening & Nurturing the Body
  2. Moon Practice - Balancing Emotions and Calming the Mind
  3. Sun Practice - Awaken the Energy/Power of Transformation
  4. Fire Practice - Ignite the Force of Spirit
Note : Seven Steps of Hatha Yoga is covered in four stages.
Focus/Level:  Body - Asana, Pranayama & Meditation / Basic to Advance
2. Prana Yoga - The Secrets of Pranayama
  1. Pranayama for All Levels
  2. Pranayama for Intermediate Level 
  3. Pranayama for Advanced Level 
Note: Primarily based on Hatha Yoga & Laya Yoga
Focus/Level:  Breath - Pranayama, and may include some Asana & Meditation / Basic to Advance
3. Dhyana Yoga - The Art of Meditation
  1. Meditation for Everyone - e.g. Concentrative, Mindfulness, Spirited, Witness
  2. Meditation for Wellness  - e.g. Meditation for Anxiety/Stress or Healing
  3. Meditation for Meditators - e.g. Meditation Series based on Vijnana Bhairava Tantra
Note: Primarily based Laya/Kundalini, Mantra and Raja Yoga.
Focus/Level:  Mind -  Meditation, and may include some Pranayama/ All Levels
4. Ayur Yoga - The Art of Daily Living
  1. Align with your Nature (Dosha)
  2. Attune to your Life Force (Prana Vauys)
  3. Cultivate your Vital Essence (Subtle-Dosha)
Note: Primarily based on Hatha Yoga & Ayurveda.
Focus/Level:  Lifestyle - Ayurveda, Asana, Pranayama, Meditation / Basic to Intermediate
5. Tantra Yoga - The Art of Fulfillment
  1. White Tantra (Laya/Kundalini Yoga) - Laya, Kundalini, Nada, Kriya 
  2. Red Tantra - Love Yoga (Pariyanga Yoga) - Intro, Touch, Kiss, Orgasm, Healing, Lovemaking
  3. Sound Tantra (Mantra Yoga) - Bija, Gayatri, Mrityunjaya 
Note: Primarily based on major branches of Tantra Yoga.
Focus/Level:  Tantra - Left, Right, and Middle (Red, White and Pink) / All Levels
6. Personalized Yoga - Other forms of Yoga  
  1. Yogic Sleep (Yoga Nidra) - Change your habits and patterns
  2. The Art of Self Discovery – Your path & Your dreams
  3. Exposition of Ancient Wisdom - Yoga Sutra, HYP, Bhagavad Gita
  4. Developing a Personal Yoga Practice 
  5. Therapeutic / Restorative Yoga
  6. Energy Healing
  7. Vinyasa Yoga
  8. Partner Yoga
Note: Primarily based on Hatha, Laya, and Jnana Yoga         
Focus/Level:  Depends on the Session / Depends on (group of) Student