Your Path Your Dreams
Each of us has a unique path and dreams. you will have an opportunity to dive into your true Self to acknowledge your heartfelt desires, you may have to do some soul searching. The yoga tradition offers a profound formula for realizing your heartfelt desires and dreams, without asking you to change who you are. This practice is called Sankalpa (resolve). You check in those desires and resolutions and learn new approaches to correct your trajectory.
You will learn the unique process of self-discovery, by revealing your true desires to yourself and taking one more step towards your higher purpose. This workshop includes a Self-inquiry process,
unique guided meditations, Yoga Nidra along with short asana practices.
You will be given the tools to map your dreams & desires and how to progressively achieve or realize them.
You will learn much more about yourself by looking into your darkness than looking into your light.
The workshop will include guided meditation, lecture, some writing, breath work and getting in touch with your true Self. These practices will help you tune your vision for inner clarity.
“The more you insist on improving who and what you are, the more you become master of your destiny.” –Rod
Note: This workshop is open to all, having prior experience of yoga is a plus.
Theory(Lecture)/Practice Ratio: 20/80
Required Props: Yoga Mat, Cushion/Blanket
Optional : Notebook & Pen