Vishwa Yoga | Personal Practice - Dr. Francisco, Marietta, GA

Vishwa Yoga

Authentic Tantric Perspective - Ancient teachings for the modern life

Personal Practice - Dr. Francisco, Marietta, GA

Dr. Francisco Silva is one of the best Piano teacher in GA. I happened to meet him and his wife in early 2014 in a yoga class I was teaching. Soon he became interested in taking private lessons, since then he has been my student. My prime focus as a Yoga Teacher is to help a student by giving appropriate guidance and practice which he needs along with what he wants. After few sessions gradually I created a personal practice for him so that he can use it at home and continue to practice if not daily then at least 2-3 times a week. His practice included - Asana, Pranayama, Mantra and Meditation practices to help him deal with  - stress of everyday life and flexibility. He loves to practice breathing techniques, chanting mantra and meditation along with physical postures (asana).

Comments (1) -

  • Francisco Silva

    7/23/2016 5:11:21 PM | Reply

    Vishwa has been amazingly patient and encouraging with me! We started a more consistent routine 5-6 months ago, and after rapidly losing ten pounds, I was able to keep my weight down! Many of the asanas are a lot easier now. Vishwa has taught me breathing techniques that brought a new level of self awareness and internal peace at a time when I needed it the most. His gentle approach, and the honesty of his teachings are a breath of fresh air for me, after years of searching for the right yoga practice. I hope to deepen my understanding of yoga, and feel blessed by having Vishwa as my guide. Thank you so much! ❤️🙏🏼