Practice with intention
Classes & Personal Guidance
Explore guided online practice, individual sessions, and deeper workshops rooted in traditional yoga and Tantric teachings.
Upcoming Classes
Explore upcoming live classes and register directly through Ubindi.
Online Yoga Classes
Weekly Tantric yoga practices for students who already have some experience with yoga.
- Hatha Vinyasa Yoga — Every Sunday
- Pranayama & Dhyana — Feb, Jun, Oct
- Kundalini Yoga — Mar, Jul, Nov
- Laya Yoga & Kriya — Apr, Aug, Dec
- Tantric Love Yoga — Jan, May, Sep
Depending on the focus, classes emphasize asana, breathwork, or meditation, and may draw on right-hand or left-hand Tantric methods. Progressive workshops are offered separately.
Private Yoga Sessions
Receive personal guidance for your practice, goals, and level of experience. Explore private mentoring, session structure, and fees.
The philosophy behind the practice
Tantra Yoga: Tradition & Awareness
Tantric yoga draws upon complementary paths of practice to deepen awareness and integrate body, breath, and mind.
Four branches of practice
Hatha · Laya · Raja · Mantra
Hatha Yoga emphasizes asana and pranayama to purify the nadis. Laya Yoga supports the dissolution of self-limiting patterns through inner absorption. Raja Yoga refines awareness through meditation toward samadhi. Mantra Yoga strengthens and redirects the mind inward.
Three pillars
Explore the foundational teachings and how they inform your practice.
Explore the pathways
Yoga Practices & Workshops
Choose a pathway to explore its techniques and progressive stages. Foundational pathways are open below; expand advanced topics as needed or follow the links to explore each practice in depth.
Hatha Yoga · Bodywork
- Body Cleanse (Earth)
- Emotional Balance (Moon)
- Awaken Energy (Sun)
- Ignite Spirit (Fire)
Prana Yoga · Breathwork
- Breath & Energy Channels
- Breath Techniques & Flow
- Breath Retention & Control
- Expansion & Awareness
Dhyana Yoga · Meditation
- Establishing the Foundation
- Deepening Practice
- Refining Awareness
- Integration & Mastery
Laya Yoga · White Tantra
- Prep & Purify – Nadi Kriya Yoga
- Sound & Vibration – Nada Yoga
- Activate & Rise – Kundalini Yoga
- Absorb & Unite – Laya Yoga
Tantric Love Yoga · Red Tantra
- Prepare & Harmonize
- Awaken & Attune
- Unite (Maithuna) & Transcend
- Integrate & Reflect
Other Yoga Sessions
- Personalized — Private, Mantra Yoga
- Popular — Vinyasa, Partner Yoga
- Specialized — Therapeutic, Ayur Yoga
- Exposition & Discovery — Yogic Texts
Classes and workshops are organized by level (1–3 hours). For private mentoring, structure, and fees, see Private Sessions.
